BENEFITS ;KIWI prevents you from Asthma .It prevents your children especially from wheezing and coughing .Most important thing is that it protects our DNA and also provides a healthy amount of antioxidants and vitamins.And it also help to prevent colon cancer .KIWI can help protect us from age related muscular degeneration.
EATING TIPS;Eat the ripe fruit for health benefits daily and take kiwi juice in daily routine food chart.
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